From personal growth to professional awareness—ADHD and neurodiversity support that makes a difference
SUPPORTING ADULTS WITH ADHD IN
Everyday life, THE EDUCATION SECTOR & in THE WORKPLACE
Welcome to ADHD Focus
I help adults with ADHD thrive through 1:1 and group coaching, providing a supportive, non-judgmental space to work with your unique mind and achieve your full potential. I also help organisations create inclusive environments where neurodivergent individuals can excel.
At ADHD Focus, I offer personalised coaching tailored to your needs and CPD-certified neurodiversity training for teams. My approach is focused on empathy, understanding, and giving you the tools to succeed, while helping workplaces become more inclusive and empowering for neurodivergent staff.
ADHD isn’t something to fix; it’s something to work with.
Whether you’re navigating your own ADHD or creating an environment where others can thrive, I’m here to help
This free E-Book - study smarter, not harder, is designed for students with ADHD (but also great for ADHDer’s in general!) and is packed with expert advice to support you on your university journey
My services SUPPORTING ADULTS WITH ADHD IN EDUCATION and WORK
1-1 ADHD COACHING FOR ADULTS
Helping individuals navigate life in an organised, goal-oriented, and efficient manner, fostering tangible progress and long-term success.
I focus on subtle signs of ADHD that adults experience, recognising traits like unfinished projects, abundant ideas, burnout from intense focus, an ability to thrive under pressure and more.
Workplace talks and workshops
Empower Your Team: Insightful Talks to Understand and support employees with ADHD in the Workplace.
Tailored university ADHD talks and workshops for university staff. Providing essential tools to effectively support students with ADHD. Staff will foster an understanding of the unique attributes and advantages associated with ADHD.
ONLINE ADHD COURSE: SUPPORT YOUR CHILD WITH ADHD THROUGH UNIVERSITY
The online course equips parents and carers of university students with ADHD with the right tools to effectively support their child. Providing specialist resources to support them during their transition and throughout their university experience.
My short online course Helps Parents and carers to Support Their Child Navigate University Success with ADHD.
Helping Parents Support Their Child Navigate University Success with ADHD
Online course overview
The transition to university can be challenging, especially for students with ADHD. It's a time filled with excitement, new experiences, and growth opportunities. As parents and carers, this journey might feel overwhelming. You want to empower your child to thrive independently while providing the right support.
In university environments, students with ADHD encounter unique challenges – deadlines, organisation, social dynamics, understanding instructions, and even sleep patterns.
My comprehensive 10-session course is designed to equip you with the essential tools needed to effectively assist your child, throughout the university transition and beyond. The ADHD course will increase your awareness about ADHD and provide specialised resources to support your child's success.
Whether your child has been diagnosed since childhood, is exploring the possibility now, or has some characteristics which align, I am here to support you. Join me in this transformative journey. Together, let's empower your child for success in university and beyond.
This free E-Book - study smarter, not harder, is designed for students with ADHD (but also great for ADHDer’s in general!) and is packed with expert advice to support you on your university journey