My tailored coaching program is designed for university professionals, students and creative industry professionals. I specialise in guiding individuals with ADHD to organise their daily routines, set achievable goals, and stick to structured timelines. Using neurolinguistic programming techniques (NLP), together, we develop strategies and apply principles that empower clients to overcome hurdles, focusing on:

• Achieving specific goals by maintaining focus

• Turning abstract aspirations into actionable steps

• Cultivating motivation and effectively utilising rewards

Coaching for professionals and students with ADHD - My Goal

My goal is to help individuals navigate life in an organised, goal-oriented, and efficient manner, fostering tangible progress and long-term success. My approach acknowledges the biological underpinnings of ADHD, targeting its core symptoms: inattention, hyperactivity, and impulsivity and I draw on a lifetime of acquired techniques.

I focus on adults experiencing the subtle differences of ADHD, recognising traits like:

• Difficulty finishing projects

• Abundance of ideas

• Preferring collaboration in specific scenarios

• Encountering burnout from intense focus bursts

• Thriving in high-stakes, deadline-driven environments

• Struggling with administrative tasks and consistency,