1-1 tailored Coaching for

professionals and students with ADHD

My tailored coaching program is designed for professionals and students. I specialise in guiding individuals with ADHD to organise their daily routines, set achievable goals, and stick to structured timelines. Using neurolinguistic programming techniques (NLP), together, we develop strategies and apply principles that empower clients to overcome hurdles, focusing on:

  • Achieving specific goals by maintaining focus

  • Turning abstract aspirations into actionable steps

  • Cultivating motivation and effectively utilising rewards

Coaching for professionals and students with ADHD - My Goal

My goal is to help individuals navigate life in an organised, goal-oriented, and efficient manner, fostering tangible progress and long-term success. My approach acknowledges the biological underpinnings of ADHD, targeting its core symptoms: inattention, hyperactivity, and impulsivity and I draw on a lifetime of acquired techniques.

I focus on adults experiencing the subtle differences of ADHD, recognising traits like:

  • Difficulty finishing projects

  • Abundance of ideas

  • Preferring collaboration in specific scenarios

  • Encountering burnout from intense focus bursts

  • Thriving in high-stakes, deadline-driven environments

  • Struggling with administrative tasks and consistency,

Messy desk, with papers and books everywhere, an open laptop and cups

BOOK YOUR discovery call here

In our ADHD coaching discovery call, we’ll meet over Google Meet to explore how ADHD impacts your daily life. This session is a chance for us to connect, discuss your challenges and strengths, and see how coaching can support you.

The insights from our conversation will help me tailor coaching to your needs, providing practical strategies for long-term success.

If none of the available slots work for you, feel free to reach out via the contact form, and we can find a time that fits your schedule

Alternatively, you can Contact me for enquiries

For inquires about coaching, please complete my online contact form on this page.

l look forward to hearing from you.

I aim to reply to inquiries within 48 hours, so please check your SPAM folder if you haven’t received a response.

Testimonials

  • Amanda Jackson, Beacon Mental health

    Rosie has made the world of difference to me. She has helped me understand my ADHD symptoms and enabled a really safe space for me to explore my new world of ND. I can’t recommend Rosie enough.

  • Rachael, Senior Lecturer and Cognitive Behavioural Psychotherapist

    Absolutely thrilled with Rosie and her ADHD coaching service. From the very first session was a genuine sense of support and understanding that made all the difference. Rosie really gets a unique challenges that come with ADHD and instead of a one size fits all approach to coaching with Taylor specifically to what was needed

  • Jo Mansfield, Graphic Designer

    Rosie has been such a positive influence in helping me navigate changes in my career, alongside some big changes in my personal life. She’s incredibly empathetic and has a way of really understanding what I need, and encourages and motivates me in our coaching sessions. What’s been really helpful is how she has guided me in breaking down what can sometimes feel overwhelming into clear, actionable steps. I’m so grateful for Rosie's insight and support

  • Laura Pearson, Maths and Stats Help Centre Manager

    “Talking to Rosie about the experiences of women with ADHD was so refreshing and validating. Her support went beyond expectations - it was not only friendly but also incredibly encouraging and practical. Rosie played a pivotal part in helping me overcome a perceived barrier and guided me through the process of the Access to Work scheme. I am immensely grateful for the valuable assistance she provided.”